http://www.shanewilliamspromotions.com/blog The Sports Hospitality Specialists Sun, 20 May 2012 22:02:12 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.shanewilliamspromotions.com/blog/2012/05/20/ooooopps-u-know-what-i-meant http://www.shanewilliamspromotions.com/blog/2012/05/20/ooooopps-u-know-what-i-meant#comments Sun, 20 May 2012 22:02:12 +0000 Shane http://www.shanewilliamspromotions.com/blog/2012/05/20/ooooopps-u-know-what-i-meant Ooooopps!! U know what i meant!! Sorry its late!!

]]> http://www.shanewilliamspromotions.com/blog/2012/05/20/ooooopps-u-know-what-i-meant/feed 0 http://www.shanewilliamspromotions.com/blog/2012/05/20/the-newest-edition-to-my-%f0%9f%90 http://www.shanewilliamspromotions.com/blog/2012/05/20/the-newest-edition-to-my-%f0%9f%90#comments Sun, 20 May 2012 20:30:08 +0000 Shane http://www.shanewilliamspromotions.com/blog/2012/05/20/the-newest-edition-to-my-%f0%9f%90 The newest edition to my

]]> http://www.shanewilliamspromotions.com/blog/2012/05/20/the-newest-edition-to-my-%f0%9f%90/feed 0 http://www.shanewilliamspromotions.com/blog/2012/05/20/let-me-introduce-theswfitness http://www.shanewilliamspromotions.com/blog/2012/05/20/let-me-introduce-theswfitness#comments Sun, 20 May 2012 11:32:54 +0000 Shane http://www.shanewilliamspromotions.com/blog/2012/05/20/let-me-introduce-theswfitness Let me introduce @TheSWFitness newest edition… @AmmanVPhysio . For all you rehab and physiotherapy needs..

]]> http://www.shanewilliamspromotions.com/blog/2012/05/20/let-me-introduce-theswfitness/feed 0 http://www.shanewilliamspromotions.com/blog/2012/05/20/good-news-httpt-copgmccel3 http://www.shanewilliamspromotions.com/blog/2012/05/20/good-news-httpt-copgmccel3#comments Sun, 20 May 2012 11:17:29 +0000 Shane http://www.shanewilliamspromotions.com/blog/2012/05/20/good-news-httpt-copgmccel3 Good news http://t.co/pgmcCeL3 is up and running again!!! Sorry for the inconvenience. Have a

]]> http://www.shanewilliamspromotions.com/blog/2012/05/20/good-news-httpt-copgmccel3/feed 0 http://www.shanewilliamspromotions.com/blog/2012/05/19/great-to-catch-up-with-nickja http://www.shanewilliamspromotions.com/blog/2012/05/19/great-to-catch-up-with-nickja#comments Sat, 19 May 2012 13:12:28 +0000 Shane http://www.shanewilliamspromotions.com/blog/2012/05/19/great-to-catch-up-with-nickja Great to catch up with @nickjaffajones and @CrossFitPT today at @RCFVelocity . Looked like a tough “Nate”!!! #didntfancyit

]]> http://www.shanewilliamspromotions.com/blog/2012/05/19/great-to-catch-up-with-nickja/feed 0 http://www.shanewilliamspromotions.com/blog/2012/05/18/and-lets-not-forget-the-disco http://www.shanewilliamspromotions.com/blog/2012/05/18/and-lets-not-forget-the-disco#comments Fri, 18 May 2012 06:55:43 +0000 Shane http://www.shanewilliamspromotions.com/blog/2012/05/18/and-lets-not-forget-the-disco and let’s not forget the disco up the rugby club afterwards!!!!

]]> http://www.shanewilliamspromotions.com/blog/2012/05/18/and-lets-not-forget-the-disco/feed 0 http://www.shanewilliamspromotions.com/blog/2012/05/18/brynamman-rugby-ground-tonight http://www.shanewilliamspromotions.com/blog/2012/05/18/brynamman-rugby-ground-tonight#comments Fri, 18 May 2012 06:54:59 +0000 Shane http://www.shanewilliamspromotions.com/blog/2012/05/18/brynamman-rugby-ground-tonight Brynamman rugby ground tonight 6pm and bring the kids.Gonna have some fun with coaching and activities

]]> http://www.shanewilliamspromotions.com/blog/2012/05/18/brynamman-rugby-ground-tonight/feed 0 http://www.shanewilliamspromotions.com/blog/2012/05/17/nice-%f0%9f%98-rt-sw11rugbycamp http://www.shanewilliamspromotions.com/blog/2012/05/17/nice-%f0%9f%98-rt-sw11rugbycamp#comments Thu, 17 May 2012 12:25:36 +0000 Shane http://www.shanewilliamspromotions.com/blog/2012/05/17/nice-%f0%9f%98-rt-sw11rugbycamp Nice!!!

]]> http://www.shanewilliamspromotions.com/blog/2012/05/17/nice-%f0%9f%98-rt-sw11rugbycamp/feed 0 http://www.shanewilliamspromotions.com/blog/2012/05/17/no-son-just-in-the-heart-of http://www.shanewilliamspromotions.com/blog/2012/05/17/no-son-just-in-the-heart-of#comments Thu, 17 May 2012 11:19:26 +0000 Shane http://www.shanewilliamspromotions.com/blog/2012/05/17/no-son-just-in-the-heart-of No son!! Just in the heart of Wales!!! (Amman valley)

]]> http://www.shanewilliamspromotions.com/blog/2012/05/17/no-son-just-in-the-heart-of/feed 0 http://www.shanewilliamspromotions.com/blog/2012/05/16/flat-out-down-swcrossfit-graf http://www.shanewilliamspromotions.com/blog/2012/05/16/flat-out-down-swcrossfit-graf#comments Wed, 16 May 2012 22:15:59 +0000 Shane http://www.shanewilliamspromotions.com/blog/2012/05/16/flat-out-down-swcrossfit-graf Flat out down @SWcrossfit grafting today!! Work out in itself!! #barrywindsorcanchangethat

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